Fiber

The lovely nutritionist lady from my diabetes ed class looked at my meal plan and gave me some new goals. Now I'm supposed to increase the amount of fiber I eat. I was already getting 20 grams but she wants me between 25-30 grams. So she suggested that if I would just eat 1/2 cup of Fiber One for breakfast it would meet my goal. So I said sure. What the hell was I thinking.

This crap tastes and feels like I'm eating sticks and twigs. It's horrible. I even mixed it in with my yougert thinking that would make it better. I was so so wrong. It's still nasty in my mouth. I don't want it. I'm thinking I'm just gonna have to eat a couple more apples a day or something else. YUCK!

Jessie