Thursday, March 09, 2006

Fiber

The lovely nutritionist lady from my diabetes ed class looked at my meal plan and gave me some new goals. Now I'm supposed to increase the amount of fiber I eat. I was already getting 20 grams but she wants me between 25-30 grams. So she suggested that if I would just eat 1/2 cup of Fiber One for breakfast it would meet my goal. So I said sure. What the hell was I thinking.

This crap tastes and feels like I'm eating sticks and twigs. It's horrible. I even mixed it in with my yougert thinking that would make it better. I was so so wrong. It's still nasty in my mouth. I don't want it. I'm thinking I'm just gonna have to eat a couple more apples a day or something else. YUCK!

Jessie

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